All tagged Mental Health
2019: Lessons Learned
2019 was a fun ride. Career changes, personal ups and downs, and lots of memories made. During that time, there’s a few things I learned even more so that helped me throughout the year.
Comparing Yourself to...Yourself?
In today’s competitive society, comparing yourself to other people is normal. But it’s not the best choice. Look in the mirror instead.
Combatting Suicide: What Can You Do to Help?
Anthony Bourdain lived an incredible life, which is why his apparent suicide was even more shocking. Which makes me wonder, how can we help combat suicide? The answer may be simple.